How to Find Your Motivation
Learn more about Good Mood Circle here.
We offer non-facing conversation therapy through voice call or e-mail. A safe space where you can express your thoughts, process emotions and feel heard without judgment.
Whether you're facing stress, relationship struggles, burnout, or just need someone to talk to, our supportive non-facing therapy through e-mail or voice call offers compassionate understanding and practical guidance to help you feel more grounded, understood, and empowered in your everyday life.
There were times I didn’t even know what I was feeling, I just knew I wasn’t okay. Good Mood Circle helped take the pressure off. I didn’t have to pretend or hold anything back. Little by little, I started to feel lighter. I’m still figuring things out, but I don’t feel alone in it anymore.
As a man, I was raised to bottle up my emotions. Good Mood Circle gave me the space to express myself without shame. There was no pressure to be strong, just a real conversation with someone who genuinely listened. It’s helped me improve my relationships, reduce anxiety, and finally understand myself better.
I was burned out, second-guessing everything I did, and constantly worried I wasn’t doing enough. I didn’t feel like I could open up to my coworkers or even friends, they just wouldn’t get it. Good Mood Circle allowed me to say exactly what I was feeling without worrying how it sounded. It helped me untangle the stress, set better boundaries, and actually start enjoying my work again.
I didn’t have to filter myself or worry about what anyone thought. I could just talk, cry, vent whatever I needed in the moment. And somehow, just doing that helped me sort through all the noise in my head. I always felt a bit clearer after each session, like I could breathe again.
Book an e-mail assessment or a 15-minute discovery call to start with. Before the session you will be asked to describe your concerns, so that we can jump ahead on the issue at hand. Hang in there, we are holding your hand through this. You are not alone.